Get results by logging your workouts and tracking your progress with Lyfta!

Elevate your fitness journey with Lyfta, the ultimate gym workout tracker and planner trusted by thousands of fitness enthusiasts. Lyfta empowers you to log your workouts effortlessly, follow structured programs, and achieve your fitness goals. Our app has earned hundreds of five-star ratings, demonstrating its effectiveness in maximizing every workout.

Whether you're a beginner or a seasoned athlete, Lyfta offers something for everyone. Access an extensive library of workout routines tailored to any fitness level and physique goal.

Benefit from clear, instructional video demonstrations for each movement, ensuring you perform exercises correctly and safely, avoiding potential embarrassment or injury at the gym.

What Awaits You Inside

• Expert Designed Workouts: Eliminate the confusion of planning your own workouts. Choose from a vast selection of pre-made, easy-to-follow workout plans designed to fit any schedule.

• Thriving Community: Join hundreds of thousands of lifters in pursuit of their goals. Share your achievements, personal records, and track your progress alongside a supportive community.

• Convenient Consistency: Say goodbye to pen and paper. Our app offers a seamless way to track your progress, providing benchmarks and reminders to help you surpass your previous performances.

• Dive Deeper Into Your Progression: Monitor days worked out, workout duration, total weight lifted, workout history, body weight, body fat, body part measurements, calorie intake, strength progression, and more. Gain a comprehensive understanding of your fitness journey.

Popular Workout Programs in the App

• StrongLifts 5x5, Powerlifting, Strongman, Bodybuilding, GZCL, nSuns 5/3/1, Upper/Lower Split, Arnold’s Push/Pull/Legs, Ladder Strength Training, P.H.U.L. (Power Hypertrophy Upper Lower), 5/3/1 by Jim Wendler, Madcow 5x5, Candito 6 Week Program, Texas Method, German Volume Training, Sheiko, Smolov Squat Routine, Westside Barbell Conjugate Method

All these features and more are available for free with Lyfta. Download now and start transforming your fitness routine!

Don't just take our word for it—here's what our users say:

"This is the best free workout tracker I have tried so far. Highly recommended." -Timothy, Lyfta user

"It's fantastic for keeping track of your workouts, weights used, reps, how hard you went, and even how you felt! As someone who enjoys data, this is truly game-changing. I highly recommend it!" -Tyler, Lyfta user

Terms of Service: https://lyfta.app/terms

Privacy Policy: https://lyfta.app/privacy

Support: [email protected]

We're excited to launch the beta version of our Wear OS app! We invite your feedback on any bugs and suggestions for enhancements. Let's collaborate to make this app the best it can be!

What's New in the Latest Version 1.385

Last updated on Oct 19, 2024

We continuously enhance Lyfta to improve your experience. Ensure you don't miss out on any updates by keeping them enabled.