We love intermittent fasting: It's a powerful tool for weight loss and health improvement, and with the **BodyFast** app, you have the perfect companion on your journey. With over 40 million users worldwide, BodyFast is your go-to weight loss diet tracker and program designed to help you shed pounds, boost your health, and feel energized.

We ❤️ Fasting

**The BodyFast App**

• Perfect for both beginners and experienced fasters, offering personalized fasting plans from the BodyFast Coach each week, tailored to your goals and progress.
• Get daily coaching filled with motivation, knowledge, and tips to keep you on track.
• Explore over 100 recipes crafted specifically for your fasting success, along with comprehensive food facts to understand what you're consuming.
• Track your weight and body measurements to monitor your progress effectively.
• Stay hydrated with our water tracker and engage in weekly challenges for better health and increased physical activity.

**Many Free Features**

• Choose from more than 10 fasting plans, including popular options like 16-8 and 5-2.
• Use the fasting clock with reminders to keep you on schedule.
• Track your weight and body measurements easily.
• Learn about the fasting stages and what's happening in your body during your fast.
• Ensure you're drinking enough with our water tracker.
• Dive into our knowledge pool to learn more about intermittent fasting.

**The BodyFast Coach**

• Reach your goals 30% faster with a weekly, personalized fasting plan from the BodyFast Coach.
• Receive daily coaching packed with knowledge, tips, and motivation to keep you engaged.
• Access over 100 delicious recipes designed to support your fasting success.
• Get detailed food facts to know exactly what you're eating.
• Participate in weekly personalized health and fitness challenges.
• Save your favorite plans or create your own fasting schedule.
• Get instant SOS help from BodyFast's team of experts.
• Unlock all fasting plans and collect trophies for your achievements.
• Take a "Joker Day" off from fasting when needed.

**Intermittent Fasting with BodyFast**

• Effortlessly lose weight and feel great with simple eating breaks.
• Enjoy the freedom to eat what you want without needing a calorie counter.
• Avoid the yoyo-effect and develop healthy routines.
• Improve your relationship with food.
• Combine with any diet such as keto, paleo, or low carb.
• Ideal for water fasting and lent.

**Numerous Scientific Studies Confirm**

• Intermittent fasting is the most natural and healthiest way to lose weight.
• Strengthen your immune system.
• Help your body learn to burn fat more effectively.
• Trigger detox processes during fasting.
• Live a healthier life with more energy.
• Prevent numerous illnesses, including diabetes.
• Reduce allergies, inflammations, and food intolerances.

Losing weight has never been easier - without a diet! Dive deeper into the science behind intermittent fasting on www.bodyfast.app.

**Become a BodyFaster Now!**

BodyFast works! Join our vibrant community on Facebook with over 220,000 members. Try it out and download the app for free today!

**BodyFast Intermittent Fasting Website: http://www.bodyfast.app**

**Contact: https://www.bodyfast.app/en/#contact**

**BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/**

**BodyFast General Terms and Conditions: https://www.bodyfast.de/en/privacy**

**Information on Using the App and Regarding the Subscription**

The download and use of the BodyFast app are free of charge. However, full access to all available Coach features is limited to subscribers. Various subscription terms are available. If you choose to subscribe, you will be charged the price set for your country, as shown in the app. If you don't cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period, and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.

What's New in the Latest Version 3.39.3

Last updated on Oct 23, 2024

**NEW: Personal Feed + Challenge Upgrade**

Elevate your fasting journey with our latest update!

• **Introducing Your Personal Feed:** Discover content that's relevant to YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.
• **Conquer New Challenges:** Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.