Maximize your strength gains with 531 Workout Log - KeyLifts, the ultimate app for serious weightlifters. This app streamlines the 5/3/1 program, eliminating complex calculations and time-consuming planning. Say goodbye to manual set and weight calculations – KeyLifts handles it all, allowing you to focus solely on lifting and achieving new personal bests.

Key Features of 531 Workout Log - KeyLifts:

> Automated Calculations: Effortlessly generate your workout sets and weights; no more tedious math!

> Simplified Planning: Quickly create and track your 5/3/1 program with clear, session-by-session plans.

> Streamlined Cycle Management: Generate new training cycles with a single click, complete with pre-calculated weights.

> Pro Version Enhancements: Unlock 100+ 5/3/1 templates, customize existing plans, or design your own personalized programs. A built-in Plate Calculator further optimizes your gym time.

> Plate Calculator (Pro): Instantly determine the necessary plates for each set, maximizing your workout efficiency.

> Progress Tracking (Pro): Monitor your one-rep max progress visually with detailed graphs, maintaining motivation and showcasing your achievements.

In Summary:

531 Workout Log - KeyLifts is your key to a more efficient and effective 5/3/1 training experience. By automating calculations, simplifying planning, and offering extensive customization options (in the Pro version), this app empowers you to focus on results. Upgrade to Pro for advanced features and unparalleled control. Download now and start breaking your personal records!