Meet Helfio, your personal 24/7 metabolic health guide, designed to help you live a healthier, longer life. Assess your health, receive customized advice to lower your risk of lifestyle diseases, and create a tailored plan to improve your well-being. Helfio provides daily meal plans, exercise routines, relaxation techniques, and trackers for sleep, hydration, and medication. Earn rewards and achievements, connect with health specialists, and strive for the ultimate Earth Crown! Helfio is a certified medical device, backed by scientific research, ensuring safety and efficacy. Join the Helfio community today and embark on a journey to a better, healthier you!

Key Features of Helfio:

• Metabolic Health Analysis: Receive a comprehensive assessment of your metabolic health and personalized recommendations for improvement. The app creates a tailored plan based on your unique needs.

• Personalized Meal Plans: Choose from 11 diverse diets, including vegetarian and intermittent fasting options, to achieve your fitness goals safely and efficiently. A convenient shopping list is also provided.

• Extensive Exercise Library: Access over 1000 exercises, carefully selected to suit your age, fitness level, and health profile, ensuring a safe and effective workout plan.

• Guided Relaxation Techniques: Enjoy guided meditations for all levels, promoting peace and positivity in your daily life.

• Comprehensive Daily Tracking: Monitor your sleep, hydration, and medication intake with the app's easy-to-use tracker, helping you stay accountable for your well-being.

• Expert Support: Connect with specialists for regular check-ins and guidance, ensuring your plan aligns with your health objectives.

In Summary:

Helfio provides personalized guidance, rewards, and expert support, making it the ideal tool for achieving and maintaining optimal metabolic health. Download Helfio today and start seeing positive results!